Sarah’s Home Cooking
Customized home-cooked meals locally delivered.
Feeling stressed and overwhelmed?
Want to serve homemade nourishing meals to you, your partner and family… but just can’t find the time?
Do you have help and support?
Let me help you!
I create and deliver wholesome home cooked meals, specializing in postpartum and post-surgery support for busy mommas and families.
All orders are fully customizable, I will cater to all dietary needs.
Call or text me for more information and to discuss how I can help you.
~ Sarah Brick
Placenta Encapsulation for Mommas.
Healing YOU with natural empowerment from within!
Excited to offer my momma services throughout Santa Cruz County since 2017.
Your placenta is an amazing organ that was made by your body to support your babies development in the womb. It is full of hormones and nutrients that can help you recover after giving birth. The placenta stores vital hormones during pregnancy; after birth the essences can be preserved through proper preparation and storage. Replenishing what was lost during childbirth can boost a mother’s system, making the transition after birth much easier. It is truly Mother Nature’s greatest medicine!
Many cultures around the world honor the placenta, and Traditional Chinese Medicine has used the placenta for thousands of years. It is thought to replenish the bodies “Qi” (ch-ee), life force energy. New mom's can really benefit from this.
The preferred method by most women is to have the placenta encapsulated. In this method the placenta is cleaned, then steamed, it is then sliced thinly and dehydrated. When dry it can be ground and put into capsules, mom's take 2-4 capsules each day over time, as needed for recovery and healing.
**Local HOME OR HOSPITAL Pick-up and drop-offs available**
**Additional delivery fees may apply, contact Sarah
POST-PARTUM DOULA SERVICES
Whether you are preparing to welcome your first, second, third or fourth child into the world it can be a daunting prospect. Trying to balance home life with self care whilst caring for a newborn is no easy task, especially when many of us live far from a family support network.What about momma love? This is a very special time for you, your family and your personal care is of the utmost importance... you can not fully help others until you are cared for.
Here are some of the services I provide to new mothers:
Meal Preparation - I can help nourish you by preparing light meals and snacks, allowing you to spend optimal time with your little one.
Housework - I offer help as needed with organizing, light cleaning tidying.
Pickups & Deliveries - I can run errands and pick up supplies for you as needed.
Custom Services - My help is customized to your needs. From holding your baby while you take a shower to offering support with laundry, food preparation, and keeping older siblings occupied.
Sarah’s own experience with her placenta
YOUR ENCAPSULATION INCLUDES:
Pick-up* and drop-offs from local Santa Cruz County homes and hospitals (*Monterey and San Jose, a delivery fee applies for theses areas.)
Dehydration of your umbilical cord in a soft bag, as a keepsake, shaped into a heart.
One dark glass jar of your placenta encapsulated as 50-100 capsules for 1-3 per day, based on the original size. (size is based on the mother, and each one is unique and different.)
Easy simple directions on how to take the capsules, contact me for more info!
Contact me to hear from other empowered mommas that I have supported! Thank you.
Placenta Encapsulation Benefits:
Help prevent Post-Partum Depression (PPD)
Increase Post-Partum iron levels
Encourage lactation for breast-feeding
Help the uterus return to its original size
Combat exhaustion and fatigue
Balance your hormone levels
Increase immunity to sickness
Shorten post-natal bleeding
Increase healing from birthing traumas
To LEARN MORE...
A bit about Sarah:
I was able to experience the benefits of healthy living and a nutritious diet when I became pregnant in 2010. I maintained high energy levels, enjoyed a complication free pregnancy, and was able to workout up until the day I gave birth.
My Bauman College training + education in nutrition was the key, enabling me to choose the most beneficial foods for my pregnancy. My nutrition educator certification continues to serve me as a mother of two lovely boys, Kai (6) + Noa (3). After both natural labor cesarean births, I enjoyed a fast-recovery and was able to maintain the energy needed for challenging real life motherhood!
• Bauman College •
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